Overhead Squat with PVC

CrossFit Kids @ CrossFit Spring Branch started June 13, 2011. Please contact us if you are interested in your child attending.

Current CrossFit Kids @ CrossFit Spring Branch Age offering:

Class Days: Monday & Wednesday

Class Time: 5:00pm

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population. (neurological, cognitive, motor)

Age Categories:

 

Kids- Ages 5-12